{"product_id":"you-are-what-you-dont-eat-paperback","title":"You Are What You Don't Eat - Paperback","description":"\u003cp\u003e\u003cstrong\u003eHow the food industry got you, and how to get out\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eYou are not weak-willed. You are not lazy. You have simply been outmanoeuvred.\u003cbr\u003e\u003cbr\u003eSomewhere between the cereal aisle and the meal deal, an entire industry worked out how to make you eat more, want more and stop noticing. It employs food scientists. It employs psychologists. It employs people whose sole job is the crunch of a crisp. You employed nobody. It was never a fair fight.\u003cbr\u003e\u003cbr\u003eYou Are What You Don’t Eat names the culprit — Calorie Rich And Processed food, or CRAP, for short It shows exactly how it got you. Then it shows you the way out: no diets, no calorie counting, no fruit bowl gathering dust in the kitchen. One change a week, for ten weeks, and a plan built to survive a bad Tuesday.\u003cbr\u003e\u003cbr\u003eFunny where it can be. Honest where it must be. Yours to act on.\u003c\/span\u003e\u003c\/p\u003e","brand":"You Are What You Don't Eat ","offers":[{"title":"Default Title","offer_id":54491132985682,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1106\/4072\/6354\/files\/coverdesignmaster15august.png?v=1788271252","url":"https:\/\/youarewhatyoudonteat.com\/products\/you-are-what-you-dont-eat-paperback","provider":"You Are What You Don't Eat ","version":"1.0","type":"link"}